Tuesday 8 March 2016

Stop, Breathe, Think App

Stop, Breathe, Think App 

** Winner of the 2015 Webby People’s Voice Award for Health & Fitness **
** Over 1,000,000 downloads and counting! **

The Stop, Breathe and Think app is a free mindfulness, meditation and compassion-building tool that is simple, fun and easy to use. Check in to how you are thinking and feeling, and select emotions that guide you to recommended meditations. Mindfulness is seen to increase concentration and happiness and lower stress and anxiety - making it way easier to study and feel good generally! :)

Download from Apple store or Google Play store

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